Archives for November 15, 2016

Can Kegel Exercises Control your Overactive Bladder?

Many medical professionals say YES! According to our gastroenterologists, implementing various Kegel Exercises into your daily life can help those with overactive bladders, especially woman. Studies show that symptoms improve substantially in a very high percent of people whom regularly and properly do pelvic floor muscle exercises. Poor urine and/or fecal control are often due

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