The holidays are here again! Lights are going up, college students are packing their bags to return home, and the faint smell of pumpkin pie and cinnamon drifts across the nation. In the distance, you can hear the faint rustling of gift wrap and the squeaking of a thousand shopping carts racing down the aisle to find the biggest and best turkey. This time of year brings joy and a sense of togetherness, but can also bring stress as you search for the perfect gift for everyone on your list. If you need to find a gift for the fitness family member or the Paleo pal in your life, we have found some great ideas!
Whether your friend cuts carbs, loads up on protein, or lives a vegetarian lifestyle, there is a cookbook out there full of delicious recipes to fit everyone’s needs. Erin at our office has been raving about the Healthy Gut Cookbook, which features 150 recipes to help improve digestive health. If you’re not sure where to start, click to see if this cookbook is the right one for you! Browse Amazon or your local bookstore to see other popular options.
Let’s be honest, regular gyms are not for everybody. It is important that you find a workout routine that you enjoy and one that is right for you. Luckily, apps like ClassPass have made it easy to connect you to gyms all over your city. Prices start from $15 per month and can go as high as $199 per month. There are several packages available to choose from depending on how much you wish to spend. One way to stick to you fitness goals for the new year is to have a workout partner who shares the same goals as you, so treat your friend or family to a one month membership and hit the hottest Pilates studio in your neighborhood. You can get the first week for free!
A Sports Bottle that Blends Fruits/Veggies
The Oster My Blend is the perfect, cost effective gift for your friend who enjoys runs, hiking, and fresh smoothies. You just fill the bottle with ice and your favorite fruits and veggies, push to blend, take the bottle, and go! It’s also easy to clean.
A Multipurpose Gadget for Your Keys
Keyport is a startup that makes specialty multipurpose tools. One of these tools can accommodate all of the keys and dongles on your keychain in a small, compact unit that can fit in the tiny pockets in your running jacket. No more jingling keys on the treadmill or getting poked in the side while deadlifting!