Your digestive system is responsible for breaking down the food you consume into nutrients needed by the body. Neglecting your digestive system may cause problems in absorbing essential nutrients along the way. Complications may arise and disrupt your daily tasks. Nonetheless, lifestyle changes may help you improve the way your digestive health operates. Here are
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Can Your Digestive Health Affect the Rest of Your Body?
It certainly can. The stomach is at the center of the immune system and the intestinal lining protects a person from harmful bacteria that could affect the rest of the body. Serotonin, which is mostly produced in the stomach with the brain coming in second, connects both parts of the body. This is why, for
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