During the holiday season, most people’s lives go from busy to hectic with all of the shopping, decorating, holiday parties, and of course, overeating. Add seasonal stress and a more relaxed mindset about food and you have a recipe for digestive disaster. On average, most Americans eat about 72 % more calories during the holiday
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Get To Know Your Digestive System!
The digestive system is in charge of absorbing nutrients and getting rid of waste. It includes all the parts of your body that are involved when you eat or drink. Here are some fun facts about your digestive system: The small intestine is about 22-23 feet long while the large intestine is only about 5
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